More Reasons Why It Is Important To Quit The Habit
Risks associated with smoking are known to majority of the smokers. They include numerous health conditions some life threatening. Future complications are also evident. Research indicates that it is a leading cause for respiratory diseases, heart attacks and lung cancer. Health aside, here are other reasons to quit the habit.
Cigarettes come at a cost that smokers have to meet each day. While majority do not consider this as a major liability, saving the amounts used daily can lead to great savings. Cumulatively these are amounts that can solve other important financial obligations.
People around the smokers are also affected by the smoke. This is a direct threat posed by the smokers. A high risk patient of heart attack can have the condition triggered by a small amount of secondary smoke.
Chemical contained in the cigarette affects the mind. Important senses are lost due to these chemicals. However using alternative methods to quit smoking can easily restore the senses.
Smokers age faster as a result of fast development of wrinkles and fine lines on the skin. This is attributed to biochemical changes that occurs within the body. The changes result from lack of enough oxygen to the skin cells.
Colds and coughs are accelerated by smoking. The practice makes the smoker more prone to bacterial infections hence the increased risk of the attacks. It also makes the body immune system weak. Quitting smoking for a month greatly improves the immune system.
Smokers cannot enjoy physical exercises for long. This results when smokers run out of breath for long-time activity. Overburdening of the lungs and the heart is believed to be the major cause of the problem.
Smell of the smoke gets to every part of the body. This makes socializing difficult and being shunned in the community. Quitting the habit is a sure way to get fresh once again.
Relationships are also affected by smoking. Partners will always keep off or spend little time with a smoker and in certain instance get off the relationship. By stopping the habit, smokers enjoy a better dating life and get more life options.
Smoker’s teeth get stained. This results from erosion of enamel on the teeth leading to the teeth turning brownish. This poses a further risk of losing the teeth and in certain instances bacterial infections on the gums.
Cigarette butts around the home can be disgusting. It makes the home look untidy and unwelcoming. Maintaining better standards can only be achieved by quitting the habit. With this, even personal hygiene is observed with much ease.