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You Will Quit Smoking After Reading This

It does not matter much in what manner you smoke. If you are smoking the tobacco cigar, you are still putting your health into great danger. Tobacco is harmful to the health and can give you the following effects. There are points provided below that may help you decide to quit on smoking.

1. Tobacco is addictive. Tobacco comes with addictive substances that make you want to take in them always. If you try smoking, even just for once, you know that you will not be finding it easy to quit later in time.

2. Tobacco can also affect your eyesight. You might not know this as this is quite unfamiliar, but most people who do smoke are not possessing a clear eyesight. If you continue with the habit, you might not see as clearly as you used to.

3. Exposure to tobacco can make you occupied of its smell and sense. It also can produce dullness in all of your own senses. This means that if you become an addict tobacco smoker, you will not want to always smell tobacco and not taste or smell any other thing. Not only will you be losing appetite but most likely your weight.

4.Quitting something you have been addicted to is difficult. If you do the break-away scheme right away, it might affect your body to a large extent.

5. Tobacco smoking does bad to your respiratory system. The smoke gets into your lungs and leave the harmful substances there. In addition to that, your lungs are effected by the burning. You may have noticed that most smokers complain for respiratory ailments like bronchitis and lung cancer, which both start to appear by simple coughing.

6. If you are pregnant, then you should avoid smoking. When the smoker is a pregnant women, she and her child can both be damaged. Tobacco substances are not healthy, especially to the very young and tender one inside the womb.

Despite the volume of information that has been disseminated about smoking and its harmful effects, a great part of population are still smokers and many others are wanting to be among the group. But things can be more possible if you give it a try and attempt to look at the bad effects of smoking one more time. Always keep in mind, smoking is not good for you.

Resource: her latest blog